Best Herbal Teas to Relieve Menstrual Cramps 0
Menstruation is a bloody monthly problem. Excuse the pun. And, for some women, it’s a nightmarish 5-day long experience they’d wish they had a solution to.
So, here’s a thing about teas that unheard of. They can significantly help in relieving cramps and abdominal discomfort during menstruation. Below, we have discussed five types of teas that are instrumental in soothing period pain and can help women breeze through their monthly cycle with a smile.
Beat Stress - One Cup of Tea at a Time 2
We all take our fair share of stress every single day – though with varying amounts. How we react to stress depends entirely on our mental focus and our physical well being.
Two things usually happen when we are faced by stress – one, our whole day gets affected negatively, taking away our productivity and positive mood; or two, we laboriously go through all the rigors of our day, and slowly but surely finish all our responsibilities at work and at home.
Thankfully, what you drink might give you a better fighting chance against stress. Specifically, healthy drinks such as Chamomile Green Tea help you deal with the S word! Here are the straight facts which might come in handy!