Menstruation is a bloody monthly problem. Excuse the pun. And, for some women, it’s a nightmarish 5-day long experience they’d wish they had a solution to.
So, here’s a thing about teas that unheard of. They can significantly help in relieving cramps and abdominal discomfort during menstruation. Below, we have discussed five types of teas that are instrumental in soothing period pain and can help women breeze through their monthly cycle with a smile.
The leaves of Assam tea come from the Camellia Sinensis and a fine tea brewed from it is very relishing, especially in the mornings. The state of Assam is the largest producer of black tea in India and about one in five people here are employed in tea production. This tea variety is exported to many countries and many tea blends use it as an important ingredient.
Let’s get real. We love tea, despite the many naysayers dissuading us from drinking caffeine.
I can’t even function my normal self without a sizzling hot cup of tea, rejuvenating me to put in the boot hard enough for the day. Else, I’m just a zombie, lifeless and moribund, sitting through my job, because I have bills.
Not even joking!
Hibiscus Tea is a time-honored, therapeutically rich cure for a range of health conditions. And, it isn’t something we’re saying out of an unfounded, self-elevating idea of this herbal brew, but medical researches, which has established the significant benefits of Hibiscus Tea. Historically, Hibiscus Tea was used to treat sore throat, heart diseases, and lower body temperature in African countries. However, studies have also looked into its potential to treat high cholesterol and blood pressure problems. We’ve hyperlinked a few of them further in this blog.
So, let’s dive in straight!