Blogs — DIY

Green tea is the unprocessed variety of tea and amongst the healthiest beverages on our planet! It is loaded with potent bioactive compounds such as epigallocatechin-3-gallate (EGCG) that prevents cellular damage and protects us from various diseases. Green tea is also beneficial to boost brain activity, enhance fat burning, prevent cancers, delay the sign of aging, improve oral health, manage and prevent type 2 diabetes, lowers the risk of cardiovascular diseases, etc. In short, consuming green tea on a daily basis will do us more good than we can imagine!

We have been told over a million times that green tea is healthy. The web, to be specific, has a bible on it. However, green tea, as we believe at Assamicaagro, is far more beneficial than you know, and is arguably the best panacea for all your lifestyle ills. So far, what we have known about green tea is that it’s rich in antioxidants and helps reduce certain cancer risks as well as the chances of experiencing a heart stroke. An ingredient called polyphenol in green tea, which is tested to be 25 to 100 times more potent than Vitamin C and E is effective...

Assam tea counts for one of the strongest black teas in the world. With robust malty flavor and high caffeine content it is usually drunk as a breakfast tea. But, Assam tea doesn't need to be drunk in the usual way to get all the benefits it can offer. Besides, if you like the taste of Assam, there is no better way to make your deserts and drinks more interesting and tasty. These ideas are great for garden parties or enjoying tea alone. Organic tea will give you the best health benefits, boost your energy and offer an amazing full...

A bowl of white rice is a nice evening meal, and a satisfying one at that. But how many of you know that there’s a distant, darker cousin of white rice you’ve hardly heard of?  Yes, Black Rice is a thing for real, and this article elaborates on this lesser known, much healthier variety of rice. Keep reading.