Green tea is the unprocessed variety of tea and amongst the healthiest beverages on our planet!
It is loaded with potent bioactive compounds such as epigallocatechin-3-gallate (EGCG) that prevents cellular damage and protects us from various diseases. Green tea is also beneficial to boost brain activity, enhance fat burning, prevent cancers, delay the sign of aging, improve oral health, manage and prevent type 2 diabetes, lowers the risk of cardiovascular diseases, etc. In short, consuming green tea on a daily basis will do us more good than we can imagine!
The leaves of Assam tea come from the Camellia Sinensis and a fine tea brewed from it is very relishing, especially in the mornings. The state of Assam is the largest producer of black tea in India and about one in five people here are employed in tea production. This tea variety is exported to many countries and many tea blends use it as an important ingredient.
Let’s get real. We love tea, despite the many naysayers dissuading us from drinking caffeine.
I can’t even function my normal self without a sizzling hot cup of tea, rejuvenating me to put in the boot hard enough for the day. Else, I’m just a zombie, lifeless and moribund, sitting through my job, because I have bills.
Not even joking!
Hibiscus Tea is a time-honored, therapeutically rich cure for a range of health conditions. And, it isn’t something we’re saying out of an unfounded, self-elevating idea of this herbal brew, but medical researches, which has established the significant benefits of Hibiscus Tea. Historically, Hibiscus Tea was used to treat sore throat, heart diseases, and lower body temperature in African countries. However, studies have also looked into its potential to treat high cholesterol and blood pressure problems. We’ve hyperlinked a few of them further in this blog.
So, let’s dive in straight!