What is Chamomile Tea or Hibiscus Tea?
Chamomile and Hibiscus are both excellent flowering herbs with many health benefits. Such herbs are usually dried then used with boiling water for consumption as herbal tea. Chamomile tea or Hibiscus tea is caffeine-free. Now, throughout the world, from India to Europe, even the United States of America, people use these teas.
Menstruation is a bloody monthly problem. Excuse the pun. And, for some women, it’s a nightmarish 5-day long experience they’d wish they had a solution to.
So, here’s a thing about teas that unheard of. They can significantly help in relieving cramps and abdominal discomfort during menstruation. Below, we have discussed five types of teas that are instrumental in soothing period pain and can help women breeze through their monthly cycle with a smile.
Assam is widely recognized as one of the world's great gourmet teas. Taking its name from the area of northern India where it's produced, it's usually associated with the dark, aromatic infusion enjoyed either made with the pure leaf or as part of a typical 'English Breakfast' blend. However, the Assam variety of tea plant is highly versatile, and its leaves are just as suited to making green tea, with all the well known health benefits that go with its delicious taste.
The leaves of Assam tea come from the Camellia Sinensis and a fine tea brewed from it is very relishing, especially in the mornings. The state of Assam is the largest producer of black tea in India and about one in five people here are employed in tea production. This tea variety is exported to many countries and many tea blends use it as an important ingredient.